Category Archives: Lunch

Lunch: Herbed Chicken Sandwich with Tarragon Mustard

I’m a mustard slut.

I’ve noticed that these days, when I travel about (and lucky me, living and working in Europe!), I am bringing back foodie delights for my souvenirs, mostly condiments. And mostly mustard.

Partridge's Royal Warrent. Posh!

I had a gorgeous herbed mustard that I brought back from Paris last summer, and I tried to make it last, but alas. So on my recent sojourn to London, after spending the afternoon in the Saachti Gallery with a friend, I discovered the divine Partridge’s in posh Sloan Square. (My life isn’t always so glamourous, so I have to mark these moments as they come!) I think part of the reason I have been buying nice mustard is it doesn’t take a huge outlay of cash to buy something really nice that can doctor up a boring sandwich or flavour an ordinary dish. I said in an earlier post, nice condiments can alleviate feelings of ‘not eating well’ when your wallet is thin.

So today, I made a chicken sandwich – simply sauteed the breast in some Olive Oil, seasoned salt, and herbes de provence – then on a whim, threw some garlic stuffed olives in the pan and fried them too. This softened them a bit, but also really brought out the salt, so I wouldn’t recommend it unless you are a salt-lover. I then toasted a whole grain roll I picked up at the local deli, and spread on a layer of  divine tarragon mustard from La Moutarderie Fallot.

Et voila!

Herbed Chicken Sandwich with Tarragon Mustard and Fried Garlic Olives

Bon appétit!



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Filed under Difficulty - Dishwasher Easy, French, Lunch, Mediterranean

Lemon Chicken with Jerusalem Artichokes

Every 2 weeks I get a fresh veg box delivered. So on occasion I have the chance to get unusual veg that I’ve not tried before. My last box had Jerusalem Artichokes in it. That name though is a bit of a misnomer; they aren’t artichokes. They’re a root veg and have a similar texture when raw to radishes. They’re often also called Sunchokes.

So since I didn’t have a clue about using them I hit up the internet for a few ideas. In the end I came up with Lemon Chicken with Jerusalem Artichokes.


  • 6 Chicken Thighs
  • 2 cups Chicken Broth
  • 1/8 cup Lemon Juice
  • Pinch Saffron (optional)
  • 4 Jerusalem artichokes (sunchokes), peeled and diced
  • 1 cup Double Cream
  • 1 Tbsp Herbes de Provence
  • Cooked white rice (enough for 3 people)

In a large deep skillet heat 1 tbps of oil. While this is heating, sprinkle the chicken thighs with a bit of salt and pepper on each side.  Once the oil is hot, place the thighs in skin side down and brown each side, turning only once. Once browned place on a plate and set aside.

Add the lemon juice and chicken stock to the pan. If you’re using the saffron, add it now also. Bring this to a boil and scrape off any stuck chicken bits from the bottom of the pan. Add the Jerusalem Artichokes and the Herbes de Provence to the mix and return the chicken to the pan with any accumulated juices.

Reduce the heat to a simmer and let cook for about 45 minutes, until the chicken is cooked through and the Jerusalem Artichokes are tender.

Now stir in the cream. It may be easier to do this if you again remove the chicken from the pan so it is easier to stir and then put it back in. Taste and adjust any seasoning and simmer for another 15 minutes.

Serve over rice.

If you don’t have any Herbes de Provence, you can use basil and thyme as a substitute. Any herb that goes with chicken will work with this recipe.

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Filed under Chicken, Difficulty - Sous Chef, Dinner, Lunch